| | Product Details: Paperback: 240 pages Publisher: Three Rivers Press; 1 edition (January 23, 2001) Language: English ISBN-10: 0609806416 ISBN-13: 978-0609806418 Product Dimensions: 8.1 x 5.1 x 0.5 inches Shipping Weight: 6.4 ounces (View shipping rates and policies) Someone pushes your buttons magazine torrents. magazine torrents. magazine torrents. you feel rage magazine torrents. . . fear . . . sweaty palms . . . unbidden tears . . . you feel like a kid . . .We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression.Growing Yourself Back Up will show you how to:* develop strong emotional boundaries and convey them to others* learn the Detour Method that reverses regression* confront without regressing* communicate with the authority figures who push your buttons* minimize regression at family functionsLee offers hope--as well as practical strategies that work--for conquering those childlike feelings of powerlessness that are almost always rooted in regression. Tags: Growing Yourself Back Up (9780609806418) John Lee , tutorials, pdf, ebook, torrent, downloads, rapidshare, filesonic, hotfile, megaupload, fileserve GO Growing Yourself Back Up (9780609806418) John Lee Related links: HE CARES FOR YOU AND NOT GOOD IF DETATCHED (CORRIE TEN BOOM LIBRARY v>III) CORRIE TEN BOOM Interactive Chinese Learning Complete: 16CD (Software Audio) Books Interactive.Physiology.(10-Systems) The Free State of Jones Mississippi's Longest Civil War.(Book Review) An article from Journal of Southern History Christopher Morris Intentional Interviewing and Counseling: Facilitating Client Development in a Multicultural Society (with CD-ROM) |
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